Meatless Mondays- Tempeh no-meatloaf (a vlog)

I decided to try a vlog today for  meatless Monday. We’re making tempeh no-meat loaf today.  Please to enjoy.


This was a 3/5 on the kiddo rating.  Sammy liked it, but the teriyaki sauce made it a little spicy for her.  Penny ate a little. As usual, Ella said yuck. My husband did indeed like it.

Here are the instructions in case you missed them.

Ingredients:

2 Tbsp. grapeseed oil

2 packages tempeh, crumbled

2 celery stalks, finely chopped

1 carrot, peeled and grated

1 tsp dried thyme

1 tsp dried oregano

1 tsp dried basil

salt and pepper to taste

1/4 c. breadcrumbs

1/4 c. rolled oats

3 Tbsp. tahini

1/4 c. soy sauce

1/3 c. nutritional yeast

1/3 c. ketchup

Directions: 

Preheat oven to 350 F. Lightly oil a large loaf pan.

Heat the oil over medium heat. Add tempeh, celery, and carrot and saute 5 min. Stir in the thyme, basil, oregano, salt and pepper to taste. Cook another 3 minutes.  Pour the vegetables into a large bowl and add the remaining ingredients.  Mash together until well combined. Press into the loaf pan. Bake 45 minutes.

So, did you like the vlog? Would you like to see more?  Are you enjoying the meatless Mondays?


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2 Responses to “Meatless Mondays- Tempeh no-meatloaf (a vlog)”

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  1. Kristin
    Twitter: kristinglas
    says:

    Look at you in your apron, you’re so cute! Also your hair looks great.

    I’m totally going to make this recipe, only I might made a few substitutions ;)
    Kristin´s last post ..Practicing Tolerance.

    • Jessica Anne says:

      I had to pull out my apron, it is cute. :) That’s nice of you to say about my hair. It’s getting cut and highlighted tomorrow.

      I think I saw a flax tempeh in the store, and maybe a rice one too. I’ll do a lentil loaf one of these days.