I decided to try a vlog today for meatless Monday. We’re making tempeh no-meat loaf today. Please to enjoy.
This was a 3/5 on the kiddo rating. Sammy liked it, but the teriyaki sauce made it a little spicy for her. Penny ate a little. As usual, Ella said yuck. My husband did indeed like it.
Here are the instructions in case you missed them.
2 Tbsp. grapeseed oil
2 packages tempeh, crumbled
2 celery stalks, finely chopped
1 carrot, peeled and grated
1 tsp dried thyme
1 tsp dried oregano
1 tsp dried basil
salt and pepper to taste
1/4 c. breadcrumbs
1/4 c. rolled oats
3 Tbsp. tahini
1/4 c. soy sauce
1/3 c. nutritional yeast
1/3 c. ketchup
Preheat oven to 350 F. Lightly oil a large loaf pan.
Heat the oil over medium heat. Add tempeh, celery, and carrot and saute 5 min. Stir in the thyme, basil, oregano, salt and pepper to taste. Cook another 3 minutes. Pour the vegetables into a large bowl and add the remaining ingredients. Mash together until well combined. Press into the loaf pan. Bake 45 minutes.
So, did you like the vlog? Would you like to see more? Are you enjoying the meatless Mondays?